Using the App on a Treadmill
Yes, you can use the app while running on a treadmill, many of our users do! The app will still guide you through the workouts.
However, please note that distance and calories won’t be calculated, as these rely on GPS tracking, which isn’t active indoors.
To use the app on a treadmill, simply follow the program as you normally would. Stay consistent, and you’ll still reach your distance goals.
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Treadmill running, indoor running, app guidance, workout tracking, no GPS indoors, distance tracking limitation, calorie calculation, consistent training, treadmill users, 5K training on treadmill, indoor workout progress